"I have never taken a course such as Effective Boundaries before. Initially, I had some concerns about how I would handle an experiential course. But everyone was so supportive, right from the start to the very end. Also, as a writer I really appreciated the peace and quiet and 'time away'."
October 2008
"Understanding both my boundaries as well as that of others can certainly be a useful tool in my life."
April 2008
"I will be significantly clearer about my boundaries intellectually and to a degree in my body/feelings/energy."
April 2008
"As is so often the case with Haven courses, it was the experiential exercises and the connections with other participants that were so enjoyable. This time, Cathy's sharing of examples from her life and relationship is most memorable for me as examples of how the information might apply to real life."
March 2007
"I love myself when I am able to clearly define myself ... and be generous of spirit (vulnerable) in articulating my boundaries to others. Such vulnerability opens the possibility to be known, and to also be curious about the other's feelings/thoughts about my boundary. I hope that the quality of relationship will deepen as a result of being able to more effectively name my boundaries in the moment ... realizing these are flexible over time."
March 2007
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