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Course Descriptions


Self-compassion
Making Friends With One's Self

This workshop is for you if you:
  • recognize self-harming patterns in health or relationships
  • have found outward success but inner emptiness
  • are recovering from any addictions
  • experience self-hate
  • find that you are caring for others, but not yourself
  • want to become your own best friend
Description:
There is a joy and good humour in compassion that stands in contrast with the harshness of self-hate. This program explores both ends of this polarity. It is for anyone who has tried to be the person they 'should' be and, in the process, lost touch with the person within.

This is an expansion and exploration of the 'Selves Model' that is presented in the Come Alive program and will be of particular interest to those who found those concepts helpful. However, lack of previous participation in a Come Alive is not any hindrance to the enjoyment and learning in this program.

Format:
Using music, guided imagery, gestalt, art, stories and other experiential forms, you will have an opportunity to learn about the paths that lead you away from yourself and explore the paths that direct you towards self-acceptance. There will be opportunities to explore blame/victim, the 'path of glory' and its self-hate, the path of despair and helplessness and a variety of means of moving toward self-compassion.


Continuing Education Credits:
Approved for Continuing Education Credit hours by the Canadian Counselling Association (www.ccacc.ca) .

Faculty:
Gwen Ewan, Wayne Dodge

Dates:
Nov.21-Nov.24, 2008 Fri-Mon; Register  Tuition: ($445.00) $490.00For 2009 by Dec 15, 2008 $0.00
Nov.14-Nov.17, 2009 Sat-Tue; Register  Tuition: ($475.00) $520.00For 2009 by Dec 15, 2008 $445.00


Register for 2009 courses by December 15th, 2008 and pay 2008 Tuition fees.

(early) regular fee: the price in brackets is the "Early Bird" rate for those who register and pay in full at least two weeks before the course begins. The price without brackets is the full price. Prices in Canadian dollars. Meals and accommodation not included. Full room and board is available for an extra charge. See Resort Prices for details.


Course Evaluation:
A student/participant who attends a minimum of 90% of the total course sessions shall receive a "Pass" grade. A student/participant who is absent for more than 10% of the session will receive an "Incomplete" grade and credit will not be granted.

 
 

 

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